The Reflexology Bible

The Reflexology Bible – The definitive guide to pressure point healing.
Try a gentle therapy that can help boost the body’s healing systems and combat stress.
Louise Keet demystifies reflexology – the technique of applying gentle pressure to reflex areas on the feet or hands as a form of relaxation and a way to stimulate the body’s own healing processes. She presents zone maps of the hands and feet followed by information on preparing for a reflexology session and techniques for working the reflex points. Keet then offers illustrated treatment sequences designed to help treat common ailments (such as sore throat) and deal with male and female life stage issues (like menopause). Complete with tips on a holistic approach to health, Keet’s comprehensive guide makes this timeless healing practice accessible for beginners.
400 pages