Updated: Sept, 2020
If you’re ready for an increase in mood, confidence and self-esteem, then you’re ready for lemongrass essential oil. Lemongrass is a tall, reedy plant that originally hails from Asia. It’s subtle lemony scent and crisp flavor makes it a recipe favorite, but good taste is only one of the reasons you’ll fall in love with lemongrass. There are many others!
Lemongrass Essential Oil Aromatherapy
Therapeutic lemongrass essential oil is distilled from the leaves, reeds and other parts of the plant above the soil, all of which are stocked with a host of benefits. You’ve already met some of the top lemongrass essential oil benefits with its ability to boost your confidence and self-esteem, both linked to the plant’s anti-depressant properties.
You can expect organic lemongrass essential oil to grace you with an elevated mood and decreased nervous tension. Another one of the many lemongrass essential oil uses the reported reduction in symptoms of nervous disorders, such as shaking hands and poor reflexes, that come with Parkinson’s or Alzheimer’s disease, vertigo and similar conditions.
While it’s busy strengthening your nerves, organic lemongrass essential oil is just as busy soothing your body and mind as a highly effective sedative. Try it for Bundle of fresh lemongrass, calming your brain and even kicking insomnia to the curb. The sedative properties also do double duty to quell inflammation and relieve itchy skin.
As tonic that revs up your overall health and well-being, lemongrass gets high points for toning up your bodily systems and helping your body absorb nutrients.
Getting rid of toxins is another one of lemongrass essential oil benefits, acting as a diuretic that flushes out your kidneys, decreases bloating and lowers your blood pressure. Studies in the Journal of Advanced Pharmaceutical Technology & Research, points out that Lemongrass, “possesses various pharmacological activities such as anti-amoebic, antibacterial, antidiarrheal, antifilarial, antifungal and anti-inflammatory properties.”
Other reasons to love lemongrass essential oil may also include:
- Fever Reducer
- Pain Reliever
- Antiseptic
- Astringent
- Reducing Cellulite
- Natural Insect Repellent
- Natural Deodorant
Medical News Today, has compiled a comprehensive review of the studies done on the amazing qualities and applications of this particularly powerful plant.
One final reason you’ll come to love this essential oil is its ability to play well with others. Lemongrass mingles marvelously with the essential oils of lemon, cedar leaf, lavender, tea tree and rose geranium.
