The OM Shoppe Learning Center
A Place to Understand Sound, Energy & Intentional Wellness
Curiosity has always been a big part of The OM Shoppe. For more than 15 years, we have helped people explore crystal singing bowls, sound healing, meditation, chakras, crystals, energy practices and other approaches to intentional wellbeing.
And along the way, people have asked us thousands of questions.

What singing bowl should I buy?

Why does sound affect me so deeply?

What does a chakra actually mean?

What is 432Hz?

How do tuning forks work?

Can sound help me relax?

How do I begin meditating?

How do I use the beautiful bowl I just brought home?
Those questions became articles, videos, guides and educational resources.
Today, that collection has grown into an extensive learning library used by beginners, sound healing students, professional practitioners, wellness professionals and people who simply want to understand themselves and feel a little better.
Welcome to the OM Learning Center.
Not sure where to begin?
Start With What Interests You
You do not need to be a practitioner, you do not need to understand sound healing and you certainly do not need to read everything here. Follow your curiosity.
Yoga
Sound Healing
Hypnosis & Meditation
Holistic Health
Crystals
Crystal Singing Bowl Education
Chakra & Energy Healing
Anxiety & Depression
New to all of this?
You Are Welcome Here
Sometimes wellness websites can make you feel like everyone else already knows the vocabulary. We remember what it feels like not to know. You may not understand chakras. You may have never meditated. You may not know the difference between a crystal singing bowl and a Tibetan bowl. You might simply be stressed, curious, going through a difficult season, or looking for something that helps you create a few peaceful minutes in your day.
Start there. Our goal is not to tell you what you should believe. Our goal is to help you explore, understand and decide what feels useful and meaningful to you.

Everything You Ever Wanted to Know About Crystal Singing Bowls
Crystal Singing Bowl Guides & Education
Crystal singing bowls are one of the things we know best. Explore beginner guides and deeper educational articles covering:
- Choosing your first crystal singing bowl
- Musical notes
- Chakra associations
- 432 Hz and 440 Hz
- Bowl sizes
- Frosted versus clear quartz
- Gem infused bowls
- Playing techniques
- Singing bowl sets
- Musical intervals
- Caring for your bowls
- Travel and carrying cases
- Building a professional collection
You can learn as little or as much as you want. And when reading is not enough, there are real people here who can help you listen.

Sometimes you are just looking for a little relief
Sound, Stillness & Everyday Wellbeing
Not everyone arrives at The OM Shoppe because they want to become a sound healer.
Some people arrive because they are tired, stressed, anxious, grieving, caring for someone, navigating illness, recovering from a difficult period or simply wondering how to create a little more quiet in a very noisy world.
Our Learning Center includes resources on meditation, relaxation, mindful listening, sound, breathing, self care and simple personal practices that may help you create moments of rest and reflection. We do not present these practices as replacements for appropriate medical or mental health care. We simply believe that small moments of peace, connection and intentional rest can matter.
Explore the language of energy
Chakras, Intention & Personal Practice
You may already love working with chakras,you may be completely skeptical, or you may simply be curious. All are welcome.
Explore the traditional seven chakra system, musical note associations, colors, intentions, crystals and ways people incorporate chakra concepts into meditation and sound practices.
You can also explore our growing collection of resources organized around intentions such as grounding, calm, creativity, confidence, compassion, communication and spiritual connection.

Let's talk about frequency
Fascinating Does Not Have to Mean Fantastic
Sound and frequency attract a lot of big claims online.
Some of these subjects have interesting histories, some have meaningful spiritual traditions, some have emerging research and some have accumulated a fair amount of internet mythology. We enjoy exploring all of it but we also believe you deserve to know the difference between established research, historical tradition, personal experience and speculation. Our goal is not to take the wonder out of sound, it is to help you explore the wonder with better information.
Original Education from the OM shoppe
A Learning Library Years in the Making
Long before wellness education became a crowded online space, The OM Shoppe was publishing articles and teaching people about sound, crystal singing bowls, chakras, energy practices and intentional wellbeing. Over the years, our educational material has been read, shared and used as a reference by people throughout the sound healing and wellness communities.
We have even watched ideas and educational frameworks first explored in our articles appear in websites, classes and programs across the field. We take that as a compliment. Education grows when knowledge is shared, but it also means something important when you are deciding where to learn:
The information you find here comes from years of teaching, practicing, listening, researching and answering questions from real people. We did not build this Learning Center because content marketing told us to start a blog. We built it because people kept asking good questions and we love helping them find answers.

Learn With Beth A. Snyder
Much of the educational philosophy behind The OM Shoppe has been shaped by Beth A. Snyder and more than 25 years of experience in wellness, consciousness, education and working directly with people.
Beth is a Sound Healing Academy teacher and tutor, Certified Clinical Hypnotherapist and Vice President of the International Sound Therapy Association.
Her work brings together practical experience, sound education, human behavior, therapeutic communication and a deep curiosity about how people experience sound and change.
That perspective is reflected throughout The OM Shoppe Learning Center. We want the information here to be useful, understandable, thoughtful, and grounded enough that you can explore these subjects without needing to accept every extraordinary claim you encounter online.
From the Learning Center
Start Exploring
7 More Mudras for Your Meditation Practice
In a previous article, we wrote about 7 Mudras: Yoga of the Hands and the Fingers, and Their...
Stay Strong, Stay Healthy, Stay Sound
With the stress of the coronavirus & its impact on businesses and communities, it’s important...
Sound Frequency for Autism: Harnessing Healing Vibrations
Sound Frequency for Autism: Harnessing Healing Vibrations Autism Spectrum Disorder (ASD) affects...
Sound Healing for Headaches: A Holistic Approach to Relief
Migraines and headaches are two of the most common medical conditions that afflict people...
Crystal Singing Bowls Have Powerful Benefits
Crystal Singing Bowls 101 Crystal singing bowls are a type of musical instrument that are made...
Guide to Crystal Singing Bowls & Sound Healing (Beginner Friendly)
Have you ever wondered what your place in the universe is? How are you connected to everyone and...

Questions People Ask us all the time
Maybe You Have Wondered Too

Sound Frequency for Autism: Harnessing Healing Vibrations
Sound therapy utilizes specific frequencies to stimulate neural pathways and promote relaxation. Research indicates that […]

Sound Healing for Headaches: A Holistic Approach to Relief
Migraines and headaches are two of the most common medical conditions that afflict people worldwide. […]

Crystal Singing Bowls Have Powerful Benefits
Crystal Singing Bowls offer many powerful benefits. Read on to learn the basics of Singing […]

Guide to Crystal Singing Bowls & Sound Healing (Beginner Friendly)
Have you ever wondered what your place in the universe is? How are you connected […]

What’s The Best Mallet for Your Crystal Singing Bowl (The Ultimate Guide)
There are many different types and sizes of mallets (also known as strikers or gongers) […]
Learning for Sound Healing Students & Practitioners
Some visitors come here looking for an answer to one question. Others discover an entire field. If sound has become more than a personal interest, explore deeper resources for sound healing students and professional practitioners.
Learn about instruments, techniques, sound baths, individual sessions, professional development and continuing education. And if you feel ready to move from reading into hands on learning, explore Sound Healing Academy training at The OM Shoppe.
Learn About It. Then Hear It for Yourself.
One advantage of learning through The OM Shoppe is that education and experience live together.
Read about crystal singing bowls. Then listen to them.
Learn about tuning forks. Then explore the instruments.
Read about chakras. Then shop by chakra or intention.
And if you are still unsure, schedule private shopping and let us help you one to one.
Keep Learning With Us
New articles, educational resources, videos, classes and discoveries are always being added. Join The OM Shoppe community and we will occasionally send you something worth reading, listening to or exploring.
You Do Not Have to Know Where This Will Lead
Stay Curious
Maybe you came here because you wanted to know what note your singing bowl was. Maybe you wanted help sleeping. Maybe you were curious about chakras. Maybe someone took you to a sound bath and you still cannot quite explain what happened.
Follow the question.
Read a little.
Listen a little.
Try something.
Ask us.
That is how most meaningful learning begins.












