Category Archives: Anxiety & Depression

How Dolphins Use Sound As Language

Can dolphins communicate through tomographic images using sound waves? If so, how are they helping...

Stay Safe & Sound

As we all move through this period of crisis together, finding ways to help ourselves...

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Relaxation Techniques To Improve Immunity

Taking appropriate self-care is essential to maintaining your health & the health of your community.

Stay Strong, Stay Healthy, Stay Sound

Taking appropriate self-care is essential to maintaining your health & the health of your community.

Vibroacoustic Therapy: Is It Worth the Hype?

We discuss how vibroacoustic therapy can help mitigate a myriad of physiological and psychosomatic symptoms,...

5 Major Things You Need to Know About Using Essential Oils Safely

...a quick guide on 5 major things you need to know about using essential oils...

Different Types of Sound Therapy: A Comprehensive Overview

In this comprehensive overview, we’ll explore the different types of sound therapy and their uses,...

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What’s The Deal With Sound Therapy?

...what’s the deal with sound therapy? Are its claims founded on real evidence? In this...

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The Missing Piece to Continued Success: Celebrating You

You have overcome so many things in your life, and here you are, because of...