Category Archives: Anxiety & Depression
7 Easy Ways to Use Your Singing Bowl At Home
A crystal singing bowl can affect the body, mind, spirit, and space in so many...
Aug
7 More Mudras for Your Meditation Practice
Here are 7 more mudras to stimulate your energy flow and transform your mood. If...
Aug
3 Ways to use Brainwave Entrainment for Inner Peace
Used primarily for changing the way you feel (for the better!) Brainwave Entrainment offers a...
Jul
Practicing Balance For Inner Peace
Practicing Balance For Inner Peace Yogic wisdom tells us that the ability to do balance...
Jul
3 ESSENTIAL OILS & CRYSTALS FOR HAPPINESS
Here are the top 3 choices for both of these natural, mood-enhancing tools so you...
1 Comments
Jul
10 Quick Joy Hacks
While changing behaviors may take some time, here are some fast ‘hacks’ to change a...
Jul
Your Body & Brain On Happy!
The impetus to aim for greater happiness is not just so you can, well, be...
Jun
5 TIPS TO GET YOUR HAPPY ON!
Most of the happiness scientists, psychologists and writers agree on a few fundamentals that work...
Jun
Energy Medicine – 6 Ways to Heal
The ever expanding ‘field’ (pun intended) of energy medicine is a boon to all who...
May