5 Tips to Reduce Stress The Om Shoppe
The Tao of Balance: 5 Tips to Help Maintain Mindful Balance

There are many of us in today's society that lack a healthy personal balance. Sometimes [...]

30
Mar
3 Easy Ways To Sleep Better Now
3 Easy Ways To Sleep Better Now

It seems like we are all concerned with doing the most with very little sleep. We [...]

08
Nov
The Best Essential Oils for Lowering Cholesterol

Cholesterol is made by the liver and is naturally occurring and is a vital part [...]

23
Oct
How To Be A Great Boss

Being a Boss is not always easy.  Many employees do not like having a boss but [...]

16
Oct
Mindful Meditation has been show in clinical trials to reduce chronic pain by 57 percent
5 Natural Home Remedies for Pain Relief

Pain is an indicator that something in the body or emotional body is out of [...]

13
Oct
The best time to see the shooting stars from the Draconid Meteor Shower is right before nightfall.
Meteor Showers and Their Spiritual Meaning

A meteor shower is a celestial event where a number of meteors are observed in [...]

08
Oct
Malasana (yoga squat), Warrior 1, Balasana (child's pose)
3 Yoga Poses to Improve Energy and Overall Health

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Its origins most likely [...]

02
Oct
Your mind is your prison when you focus on your fear - Tim Fargo
3 Easy Psychological Hacks to Stop Anxiety and Stress

Everyone says that they feel anxious these days. In fact, earlier today, a young girl [...]

27
Sep
Your body is a reflection of the balance of your thoughts - Ester Hicks
How to find more joy in the Equinox

The fall equinox is here on September 22, 4:02 p.m. EDT. What exactly does that [...]

22
Sep
Self care is not self indulgence. Self care is self respect.
Halt Headaches With These Natural Quick Remedies

A headache is a painful sensation in any part of the head, ranging from sharp [...]

09
Sep
Smile, Breath and Go Slowly - Thich Nhat Hanh
3 Ways Spirituality Helps Anxiety

If you have suffered from anxiety periodically or as a constant companion in life you [...]

28
Aug
Emotionally strong people complain less...
3 Powerful Hacks To Enjoy More Emotional Freedom

Do you ever feel like your living in an emotional pinball machine? Does it seem [...]

09
Jun