Category Archives: Yoga
The Missing Piece to Continued Success: Celebrating You
You have overcome so many things in your life, and here you are, because of...
The Ultimate Guide to Clearing Your Chakras With Crystal Singing Bowls
Want to learn how to use your crystal singing bowl or crystal singing bowl set...
Aug
7 More Mudras for Your Meditation Practice
Here are 7 more mudras to stimulate your energy flow and transform your mood. If...
Aug
Tips for the Sound Therapy Practitioner
The ever expanding ‘field’ (pun intended) of energy medicine is a boon to all who...
Jun
How Crystal Singing Bowls Heal
The ever expanding ‘field’ (pun intended) of energy medicine is a boon to all who...
Jun
Are Chakras Real? (Energy Explained)
You’ve probably heard the word Chakra. You may have wondered or been questioned by others...
Oct
7 Mudras: Yoga of the Hands and the Fingers, and Their Meanings
Have you ever wondered about these mysterious hand gestures that are often done in mediation...
Oct
3 Yoga Poses to Improve Energy and Overall Health
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Its origins most likely...
Oct
How to find more joy in the Equinox
The fall equinox is here on September 23rd. What exactly does that mean? An equinox...
Sep