Category Archives: Holistic Health

Zafu Cushions: Introduce Comfort into Your Meditation Routine

The oldest recorded system of meditation dates back almost 7000 years and is recorded among...

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Chromotherapy: Let Colored Light into Your Life

Updated June, 2021: The metaphysical properties of light have been apparent for thousands of years,...

A Brief History of Incense

The burning of fragrant herbs, berries, roots, and resins for the purpose of ritual and...

Shungite: The Healing Stone of the 21st Century

Shungite is a powerful black lustrous crystal found only in Russia. Mined in large deposits,...

The Source of Natural Salt Impacts its Health Benefits

Life would not be possible without salt. Your ability to think, remember and reason would be impaired....

The Glorious Benefits of Ginger Essential Oil

Whether you’ve diced it for your stir fry, minced it for your marinade or pressed...

Essential Oils and Depression: Uplifting the Body, Mind and Soul

Depression may be a condition in your life, but with the help of pure essential...

Himalayan Salt Inhalers Can Have You Breathing Easier

While it is sad to consider, today’s environment can be sickening to your respiratory health....

Himalayn Salt Lamps Provide Welcomed Relief for Allergy Sufferers

Long a favorite of holistic health proponents, Himalayan salt crystal lamps are revered for their...