Sleep Deep! How Hypnosis Helps You Get Better Sleep.

Sleep is an essential component of our daily lives and overall well-being. Within the restorative...

Changing Your Mind….

Spring Equinox

1 Yoga Pose Anyone Can do That Instantly Restores Energy!

We at The Om Shoppe & Spa know it can be difficult to find the...

Cutting through the hype: what your skin really needs to be beautiful.

You probably know that your skin is your largest organ? So what is the best...

Does Love Have a Frequency?

According to Albert Einstein, “everything is vibration.” This includes feelings thoughts and emotions. In light...

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3 Really Unique Valentine Day Gifts

The season of love is upon us! While celebrating love is an excellent practice, we...

How to Discover Your Shadow Self for More Inner Peace

With Groundhog day upon us, we are reminded of not only the changing seasons but...

5 Civil Liberties You Didn’t Even Know You Had

We at The Om Shoppe & Spa think it’s a very important practice to be...