Author Archives: The OM Shoppe

Malasana (yoga squat), Warrior 1, Balasana (child's pose)
3 Yoga Poses to Improve Energy and Overall Health

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Its origins most likely...

02
Oct
Your mind is your prison when you focus on your fear - Tim Fargo
3 Easy Psychological Hacks to Stop Anxiety and Stress

Everyone says that they feel anxious these days. In fact, earlier today, a young girl...

27
Sep
Your body is a reflection of the balance of your thoughts - Ester Hicks
How to find more joy in the Equinox

The fall equinox is here on September 23rd. What exactly does that mean? An equinox...

22
Sep
Self care is not self indulgence. Self care is self respect.
Halt Headaches With These Natural Quick Remedies

A headache is a painful sensation in any part of the head, ranging from sharp...

09
Sep
Zafu at The OM Shoppe
3 Ways Spirituality Helps Anxiety

If you have suffered from anxiety periodically or as a constant companion in life you...

28
Aug
Emotionally strong people complain less...
3 Powerful Hacks To Enjoy More Emotional Freedom

Do you ever feel like your living in an emotional pinball machine? Does it seem...

09
Jun
Buddha was asked, "What have you gained from meditation?" YHe replied "Nothing! However, let me tell you what I have lost: Anger, Anxiety, Depression, Insecurity, Fear of old age and death."
How to meditate – Even when you think you can’t!

Do you struggle to quiet your mind? Does meditation seem like work? Are you ready...

16
May
3 Really Unique Mother's Day Gifts!
3 Really Unique Mother’s Day Gifts!

Mother’s Day is just around the corner! Falling on May 14th this year, Mother’s Day...

10
May
Every human is an artist. The dream of your life is to make beautiful art. - Don Miguel Ruiz
Did Ancient Mexican Civilizations Have Divine Healing Knowledge?

Do you ever feel drawn to the past? Does it seem as if the ancients...

02
May